New studies from USA have concluded that fish keeps the brain sharp. It is not news that fish keeps the brain sharp however, it is the way we prepare our fish, which makes the difference in relation to prevent dementia. If you eat baked or cooked fish at least once a week, you'll have a five times lesser risc of developing Alzheimer's demens - over a five year period. The test from USA has proved that persons who did eat baked or cooked fish at least once a week, had more grey mass in the regions of the brain, which are involved in memory and learning. The test persons who had fried fish, had in return seemingly no protection against the feared disease.
source: Nyt om sundhed; Søndags Sundhedspanel, Kvindemagasinet Søndag, 2012.
photo 11 March 2007: angler at Djursland's coast, grethe bachmann
